Both of these kinds of love are so true and mean a lot to me. Even if one of those people is paid to tell me those things, I know they are on my side and supporting me. Even if I know all of those things, and I do, and I have told myself them in the past, it means very much to me to hear them from people that I care about. I know I'm not in this alone. That said, I may not be alone, but I'm the only one that can make this happen for myself. So, here I am again at Day 1, but just like B says.. two steps forward and one step back is still one step forward. And just like J says.. all I have control over is today. I either did or I didn't.
And today, I did. It wasn't Jillian, because I think maybe I'm just not fully up to Jillian yet if I'm honest with myself, and doing something is better than nothing. I did this video, and kicked it up a notch. I burned a lot of calories (though I'm not sure how many!), and damn if I don't feel good and proud of myself.
JUST DO IT!!!!!!!
Tomorrow I am going to wake up and give C25K another shot. I found a grassy path behind my apartment and I am going to retry it on that terrain so hopefully my shin won't hate me for it as much.
I think only J really reads this anymore, and this is mostly directed towards him, but thank you for being patient with me while I am on this path to bettering myself. It's not easy and I know I can be frustrating when I fall off the metaphorical bandwagon, but you always are there staying positive and encouraging me even though I know it would be easier to say, "what are you doing!? Just go out there and do it!" I do believe in myself and I can do this. Thank you for believing in me too.
I know some of these blog entries are me just talking myself into keeping my goals and restarting, but I think a year from now I will look back and appreciate my journey more when I remember how difficult it was. Who knows, maybe someone else at this point will someday read this and realize that they can do it too. That even I (who by then will be fit, healthy, and happy obviously!) had hiccups and lived the struggle. You can do it! And so can I.
No comments:
Post a Comment